How do you relax?

Question

I really need help with this one. My husband and I started ttc when we got married September, 2011 and conceived our first in June, 2013. We lost him at 21 weeks due to a rare chromosomal disorder. When we were allowed to start trying again in January, 2014, we did. We still haven't conceived again. My husband had an SA and I've had my levels checked and everything is perfect so I think I just stress too much. I need help relaxing. I will take any suggestions!
Thanks in advance!

Answer

Many women have conceived after not thinking too much about it. Just stop tracking everything.

Answer

Try meditation! It can be weird at first, but it's so worth it. Exercising. Get outside, do something you enjoy!

Answer

I like to meditate & do some yoga. Try to get yogalosophy I heard it good or try YouTube videos to find yoga videos. I also like to take a bubble bath with lavender or mint smells. I like to exercise (the yoga I do) like to take a walk outside with my dog. Try going to the mall or to a quiet place like a nice park, botanical gardens. 💘

Answer

Perfume bath, or at least a lone shower, or hiking (by that I mean a lazy walk in the woods).

Answer

When I need to relax I lay down and listen to music

How do you relax?

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