How can I get past my miscarriage. I taking it hard. I had a miscarriage yesterday. me and my husband r upset and depressed. How can we get past it. I can't stop crying and thinking what I did wrong. the Dr. Said I didn't do any th hing wrong. But why did I have a miscarriage. we been TRING for almost 8 years then it happen then I had a miscarriage. 😢😭😢😭😭😭😭😭😭😭we feel really heart broken right now. I've been crying since. what can I do.