Cant live without the thing
For a while now I've been waking up every single day unable to breathe. I seriously had to sleep with my rescue inhaler at my bed side.
I don't understand how someone can sleep through an asthma attack like I apparently can but it sucks because you wake up with a sore chest and back. You also wake up tired and miserable because you didn't sleep well. Feels like someone punched you in the lungs because they had to work 10x harder all night.
I got this oil diffuser and my mom sells essential oils so have like 10 different kinds right now
I turn it on at night. I haven't been waking up having asthma attacks in almost a week.
I have a humidifier and It wasn't doing much to help me. I seriously hate to promote crap but as a severe asthmatic im going to tell people it works because a lot of people have asthma and a lot of kids have it too. Just wanted to share.
The peppermint oil fucking stinks though to high hell just thought I'd add that. I'm probably going to give it back to my mom. Also don't put it on your skin it burns.
I was told to put it on my temples for a migraine and that will never, ever happen again.🙃

Achieve your health goals from period to parenting.