How to be okay when it’s a bfn month after month

Jesse • 25 years old TTC baby #1 w/PCOS for 3.5 years ~2 failed IUIs~

Does anyone have any tips to handle the disappointment of not being pregnant month after month? It’s just getting so hard. I’ve tried the whole, “stop trying” thing and it didn’t work. I took a break from fertility doctors for a year and just tried to relax but it was a no go. Any suggestions?