First Day Of Raw Vegan!
*UPDATE*
I thought I mentioned this, guess I didn’t, I’m raw till 4, not full raw. Raw till 4 means you eat raw foods all day long and at dinner you carb up with a cooked meal usually including quinoa, rice, noodles, potatoes, etc. with an assortment of cooked veggies.
Wow. All I can say is wow. I NEVER felt so guilt free eating, even as a vegetarian. I’ve never felt so happy with what I’ve just eaten. I’ve read certain places I didn’t eat quite enough today, but I also feel like I ate quite a lot... I ate any time I was hungry, like Freelee the banana girl says to do. Here is my list of food I ate today, please tell me how I did!
5 bananas
1 lemon
1 apple
1 orange
3 strawberries
2 handful of peanuts
1 handful of grapes
3 handfuls of spinach
1 soy burger
1 quinoa burger
1 Asian vegetable burger
2 handfuls of sliced cooked unsalted potatoes
And lots of water & almond milk.
(The reason my dinner has so many vegan burgers is because I accidentally waited too long for dinner and was STARVING!)
Achieve your health goals from period to parenting.