please help!

Alexandria • 💙4/10/18 👼💙 HELLPS Survivor

I CANT POOP!!! I have tried for 3 days now and still can't. I see so many things on what a pregnant woman should and shouldn't take for constipation but I'm not sure what I should actually listen to... First pregnancy and I'm 16 weeks.

please help me 😥😥😥