how you make it work

Hi everyone, I'm a first time mom to our beautiful 10 month old daughter. I'm considering becoming a stay at home mom (basically already am). But I need some advice. we're not used to having a set schedule since my boyfriend works second shift. our Dr has helped me get her on a better sleep schedule. bedtime at 930 at the latest instead of staying up till 1-2am. in the past I had a hard time keeping up with the house work, and making dinner due to ppd. recently I've gotten the boost I've been needing to get more things done. I'm still slacking, and I believe that's due to not really having a set schedule. I want to know how you make things work at home. if there's certain days you clean certain things, wake up, nap, and bed times. Also really need ideas on how to get off the couch more. my #1 problem is sitting around all day. I know this sounds kind of like a guy is writing this, or that maybe someone else pointed out these flaws. But this is honestly just me fessing up and wanting some friendly advice. I feel like getting thing back on track will help a lot with the flow of things. thanks!!