Too late?

Question

I really wanted to try and be fit this pregnancy. I got into great shape before I fell pregnant with my daughter, but as soon as I found out I began loafing full time lol! 
Basically, I just want to know, if at 8w2d, is it too late to start home workouts? And what are the best areas to focus on/best workouts to do? 
Anyone need an accountability partner 😊💪🏼✨

Answer

Not too late! I used to go to the gym 5-6 times a week before I fell pregnant and then stopped almost completely during the first trimester cause auf extreme fatigue and exhaustion. Continued working out in the second trimester and still keeping it up in the third now ☺️ good luck with your pregnancy!

Answer

I'm in the same boat. I was working out an hour a day before I got pregnant, but once I got pregnant I stopped working out completely because I had so much spotting and it scared me. I turned 10 weeks today, and I'm planning on returning to working out after the first trimester. I've also read conflicting stuff, but mostly that it is okay to return to working out after the first trimester. (A lot of women stop in the beginning because of nausea and fatigue.) So I'm gonna ease back into it by doing 20 mins to start, and increasing it as I feel comfortable. Good luck!

Answer

It’s definitely not too late. If you were working out before you got pregnant you can keep your normal routine after. Really the only thing to modify will be the ab workouts once your belly starts growing

Too late?

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