Yoga inversion and back bends
Are yoga inversion and back bends bad to do during your first trimester
I practice yoga daily and love inversions and back bends but when googling it scared the bejesus out of me saying it can cause miscarriages and such.
Does anybody have experience in that area
My first pregnancy ended in a miscarriage at 12 weeks so I'm nervous about doing any inversion or back bends if it can even cause a slight chance
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