RESTLESS LEGS SYNDROME- Help!!! 😭

Jessica

RLS is driving me NUTS!! i go to the dr Wednesday and will ask what i can do to help the symptoms then but anyone have any advice i can try in the mean time? it’s not just at night it’s ALL DAY LONG! my legs and hips and lower back ache so bad and from my lower back to my neck my skin is soooo creepy crawly feeling it’s horrible. i try to stretch exercise or just move around (pace back n forth trying not to rip my hair out usually πŸ˜‚πŸ˜³) but it doesn’t help...taking a warm bath helped a bit but i can’t sit in the bathtub all day ☹️. anyone have any ideas?