RESTLESS LEGS SYNDROME- Help!!! π
RLS is driving me NUTS!! i go to the dr Wednesday and will ask what i can do to help the symptoms then but anyone have any advice i can try in the mean time? itβs not just at night itβs ALL DAY LONG! my legs and hips and lower back ache so bad and from my lower back to my neck my skin is soooo creepy crawly feeling itβs horrible. i try to stretch exercise or just move around (pace back n forth trying not to rip my hair out usually ππ³) but it doesnβt help...taking a warm bath helped a bit but i canβt sit in the bathtub all day βΉοΈ. anyone have any ideas?
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