Help thru grief?

Question

Hi, I miscarried last August and am still feeling quite upset from time to time to the point I cry ...a lot and my husband can't understand.  I don't want to fight with him but I also wish he understood more. He has two children who are my step kids.  Somehow it makes me more upset to go and sit at their football and soccer games. I don't want to feel upset, any tips on how you coped? 
Thank you

Answer

I'm sorry for your loss! I truly understand what you're going through dear. I suffered my second miscarriage Sept 2017 at 18w3d with a girl and my first one was Jan 2016 at 6wks.. My S/O has 3 children two are twins (boy and a girl). It was REALLY hard for me to communicate with him after my miscarriages because he doesn't understand when you have living children already.. I sought out a support group to help get through. I did group therapy for 3 months and we have all become such good friends that we continue to meet up once a month as a group still and enjoy and be there for each other.. Maybe you should try something like that. It has been very instrumental for me and I didn't think I would be where I am today this soon if it wasn't for them. 💜

Answer

I am sorry for your loss. Have you seeked a counselor? Sometimes ot is difficult for us to come to terms with what has happened.

Help thru grief?

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