How To Gain Weight ??

Question

All my life I’ve been a “twig” according to some people . I use to be 105 then last year I gained weight ( I was 130 ) because I was on birth control but now that I’m not I lost all the weight and I’ve been trying to gain the weight but nothing’s working ...does anyone have any ideas ??

Answer

protein, healthy fats, weight lifting

Answer

ensure

Answer

Don't lose or gain weight for others. Our bodies are content at a certain weight. If you naturally are this thin and you eat healthy, I would just stay they way you are

Answer

I’m in the process of gaining weight now. Eat lots of protein and stuff. I eat 3 meals a day with high protein ensure. I also snack all throughout the day. I eat things like nuts, drinking whole milk, yogurt and granola bars. I also drink water and eat healthy from time to time. Dairy is good for gaining weight. I would suggest ensure the high protein it’s basically a boost but definitely helpful. I was 124 and now I’m 139.. gained 15 pounds but i at least want to get to 150. I’m still so skinny in my opinion but ppl do notice that I’ve gained a little. Good luck to you!

Answer

If your ment to be a "twig" then so be it. I've always been 105 to 110 so I know what your talking about. Keep in mind I also have 3 children and am pregnant again with baby #4 I'm not ment to be stocky or heavier I am how I am and I've excepted it. I always kinda get excited when I go to the doctor to see how much I've gained. The most I've weighed in my life was 143 and that was 38 weeks preggo with my daughter and lost it all with in two weeks. I'm now at 118 and am 5 months right now. Noting helps me gain weight and everyone has always said oh just wait until you have kids.... Well going on number 4 and still a twig so don't really know what to say. Good Luck! But you are little cause that's how your suppose to be!

How To Gain Weight ??

The Top Baby Tracker App: Embrace New Beginnings with Tender Care

The Top Fertility Tracker App: Your Path to Achieving Pregnancy

The Top Pregnancy App: Nurturing Your Journey to Motherhood

The Top Period Tracker for Empowering Your Menstrual Health Journey