I pick at my skin so much that I have horrible sores and marks. How can I stop?

Question

I pick at every imperfectiom I see on my skin and the urges are really starting to interfere with my daily life.
How can I stop skin picking?

Answer

That's actually a psych disorder, go talk to someone professional they can help

Answer

I wear pretty heavy foundation and setting powder so my face looks decent and I’m less likely to pick at the imperfections. I wash my face only before bed and go straight to bed. I also got rid of my magnifying mirror a few years ago and have hid the acne tools on myself. So now I just pick once in a while 😂😓

I pick at my skin so much that I have horrible sores and marks. How can I stop?

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