Nerves?

Question

I haven't been able to sleep much because when I wake up now in the middle of the night my nerves are COMPLETELY shot while I'm sleeping or something and I can't go back to sleep. But I don't feel nervous or worried about anything, just excitement. But I wake up at night and it feels like my nerves are just shot. Why?

Answer

I had the same problem in my first trimester and it was so frustrating. Then I read that sometimes you wake up because your body requires more fuel (though I didn't feel particularly hungry when wakint up). So what you should do is have some whole grain bread with a slice of cheese or sth right before you go to bed. I tried it and slept through the night!

Nerves?

Let's Glow!

The Top Baby Tracker App: Embrace New Beginnings with Tender Care

The Top Fertility Tracker App: Your Path to Achieving Pregnancy

The Top Pregnancy App: Nurturing Your Journey to Motherhood

The Top Period Tracker for Empowering Your Menstrual Health Journey