Do you eat healthy while breastfeeding? Or eat whatever you want?
When you are breastfeeding, are you eating healthy or eating whatever you want? Have you noticed how it effects your baby? Or no difference based on what you’ve eaten? I have read many things about what not to eat while BF, but have had tons of mommy friends tell me they basically ate what they wanted within reason. I’m curious to know how most moms eat while they’re BFing. One of the reasons I stopped when my daughter was born was because I felt like I wasn’t eating healthy enough.
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