Hi everyone!

So this is a new thing for me. I’m trying to get my life on track, health wise. Yesterday I went to the Doctor and was put on birth control for PCOS and was also diagnosed with depression. Not to mention being talked to about my weight.....again. So it was a lot to take in yesterday. I love reading all the stories others have posted and it’s made me feel like I’m definitely not alone in this. I’d love advice from others on how to change my lifestyle! I signed up for weight watchers so I’ll be starting that. Thank you all!!