Accidents 😫😫

Rayven

So after finally getting off depo back in September I just got my period for the 1st time since. And boy oh boy it came back heavy and in full effect. Something told me to prepare myself before I went to bed so a laid a towel under me. Glad I did cuz when I woke up it looked like Carrie’s prom 😭😭😭

What do you guys do to help prevent accidents when your flow is heavy? I also double my pads and wear tampons on the days I work. Any other ideas?