Keto flu

Grace

Keto flu is the worst because I just got back on Keto while being off of it for the weekend and I realized that I wasn’t getting enough sodium but I was too late i felt horrible and I couldn’t even get up without feeling like I was gonna faint. BUT when I was finally able to get up I had a pickle pop and did I VERRY MUCH SO RECOMMEND having these on the go ready while on the Keto diet. Do y’all eat or do anything else for the Keto flu (other than drink a lot of water because I do 😂)