Almost 21 weeks, been weight lifting & swimming

And 13lbs weight gain in total.

4 weeks ago I started swimming laps 3x a week. 2 weeks ago I added in weightlifting (2 swims + 2x weightlifting per week, but I'd like to get to 3 & 3). On the weekend I started getting round ligament pain, so to be safe I did leg extension today instead of squats.

I used to be a lot stronger 3 years ago but health issues, hand injuries & full-time jobs derailed me. I'm starting back easy and with higher reps/lower weights. My doc doesn't want me lifting more than 30lbs in my second trimester, and no more than 20 in third so I'm trying to obey lol

2.5kg Cable sidekick 10x4

3.5kg Cable backkick 12x4

50kg Calf raises 10x4

50lbs Hip Abd 10x4

50lbs Hip Add 10x4

37.5lbs Leg ext 8x4

25lbs OHP 8x4

8lbs Dumbbell fly 8x4

45lbs Bench Press 8x4

10lbs Bicep Curl 8x4

5kg Tricep pull down 8x4

8lbs Tricep Kickback 10x4

12lbs Bench Flys 8x4