Just found out i was pregnant. Wondering if i can still take my yoga class this week even tho i am only about 4 weeks... do you think yoga will be ok at this point in pregnancy?

Question

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Answer

I’m going to a prenatal yoga class since a couple weeks and I’m 16 weeks. Just do nothing that hurts you or feels uncomfortable. Know your limits and you’ll be fine 😉

Answer

I'm pretty sure yoga is one of the exercises that's safe throughout pregnancy

Just found out i was pregnant. Wondering if i can still take my yoga class this week even tho i am only about 4 weeks... do you think yoga will be ok at this point in pregnancy?

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