Constipation
Just experienced the worst constipation of my life. Last night I was sitting for more than an hour waiting for a movement. And after I got the movement, it was intense.
I’ve been drinking water, and now I’m trying to incorporate more fiber into my diet. This hit me out of nowhere. I’m usually regular, once or twice a day. My period is suppose to start any day now.
Any ideas? I’m scared I won’t be regular again after this episode.
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