Coming off antidepressants
I’ve been taking Zoloft for two years for generalized anxiety disorder, depression and panic disorder.
Going off it isn’t a choice. I was prescribed them when I was going to school out of state and just ran out of refills. My local MD can’t meet with me for several weeks so...here I am.
Though my experience with Zoloft hasn’t been perfect it has helped a lot.
I’ve wanted to try different meds so maybe this is my opportunity.
I’m hoping for some help with the coming off phase/detox. Anyone else done this? How can I keep from totally losing my mind? Any food or supplement recommendations?
Thank you! 😊
Ps. In addition to meds, I’m in therapy, take supplements, follow an exercise regimen and watch my diet. Those things without meds weren’t enough.
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