Help! I feel gross and ashamed!

Margaret

Last night I let things go too far with a guy I've gone on a few dates with and I freaked out and couldn't stand to have him touch me. He asked if he could come over last night and I knew what he wanted and that I wasn't ready, but I was having a bad day and really just wanted someone to cuddle with me.

He didn't force me to do anything and when I freaked out he understood and left after I had calmed down, but I still feel awful.

I just need to know how to feel better about this or at least be able to have a guy touch me without me feeling sick. I don't know if this was the right place to post this, but I just needed to get it off my chest somewhere.