Birth rocks your world no matter how it unfolds. But wouldn’t it be worth it to feel so fucking powerful and connected with your body through the journey?

I labored without pain medication (though I don’t blame you for choosing it because I certainly wanted an epidural at times).

I had the most incredible birth experience I could have imagined. I was aware as my body transitioned through each phase of labor. I used my breath and movement to work with my body. And I was left feeling so fucking ecstatic.

Now I’m getting certified to teach childbirth education! I share a lot of info about birth on my blog holisticmama.org.

I’d love to connect with you and hear your intentions or fears for your birth.