Acid RefluxðŸ˜
I'm going to be 35 weeks thus Sunday and Ive had some issues with acid reflux occasionally at night but Tums would always help, and I could go back to sleep. Now it is so bad that Im fully awake, sitting up, and sometimes I actually spit up acid (gross, I know) but it's so bad and painful I don't know what to do anymore.
I've tried:
-elevating my head
-not eating 2+ hours before bed
-drinking water, water, and more water to dilute the acid, as my midwife said to do.
-sitting up for longer periods after eating
I've tried everything the internet has to offer and it won't help.
Tips and help please!!!!
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