Help with keto diet
Hi my name is Kendra, I'm 29 years old 5'3 and weight 209 lbs. I have been looking st the keto diet for a few weeks now and just don't know where to start. I looked on Pinterest for some meal ideas but nothing really jumped out at me. If anybody could help with where they started and how they keep it going. Thanks
Comment
Add Comment
Let's Glow!
Achieve your health goals from period to parenting.
