Bettering yourself after a breakup

Hanna

How do you focus on bettering yourself after a break up. I constantly hear that I need to focus on myself and do what I want but how do I know what that is? I always thought I was doing what I wanted. I guess I just feel lost. It’s been 5 months since my ex broke up with me and I still see him everywhere and I miss him. I don’t want to go through life sulking anymore. Help a girl out, I don’t know what to do.