Get rid of period cramps
So I have really bad period cramps and this morning I started it around 4 am (kms) but I was reading a around the web about how to get rid of them and I found on about urging your feet on the wall. Kinda like a reverse wall sit and immediately my cramps when away like vanished. So just but your fee on the wall at a 90 degrees and maybe your cramps will go away too.
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