Weight help!?

Question

Does anybody else’s weight fluctuate by 5-10 pounds daily ? one day I’ll weigh 153 and the next day 160 and then 155 all in a week. My body doesn’t look any different than it ever has, what does this mean ?

Answer

It’s probably Water weight. Some people retain more water than others.

Answer

It does, and it will. Stay away from that scale, because numbers don’t tell the story; your energy levels and mood do! Muscle weighs more than fat, while looking leaner, so getting worried about a few pounds may not be healthy, since those pounds are perfectly fine!

Answer

Yep, I’m constantly bouncing between 112-118 but I’ve never though anything of it.

Weight help!?

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