Does it hurt to roll over in bed?

Goodness, for the past couple of weeks, changing sides in bed is SO painful. It feels like every muscle is being pulled. I dread it every time I go to roll over but I have to change sides throughout the night or will not be comfortable at all. Is this happening to anyone else? Have you found anything that helps? I am 33 weeks and 3 days and have a feeling it’s just going to get worse.