Lately the past week or so I’ve just been having anxiety like I keep feeling like something bad is going to happen idk what but i can’t shake it. I haven’t had a panic attack or anything just get an overwhelming feeling of anxiety. But today I had it really bad this morning I just felt like I was going to have a panic attack but tried to stay really calm which was hard and I was like that for a few hours. I’ve also just been feeling really down. Like my heart is breaking... and I’m so close to crying. And I really have no idea why. I’ve suffered from depression before, but it wasn’t like this. I had medication for it but stopped years ago. And I seem more anxious which I never really had that problem. I mean I have some major life things going on but I don’t even feel stressed about it necessary or think about it much. I don’t know why I get so anxious and really sad, it comes out of no where? Im almost at a year postpartum, I’m not sure if that has anything to do with feeling this way or what?