Freaking out!!!!!

Baby number two im 13.3 weeks. My cervix was freaking me out today. Sorry for the tmi but it honestly felt like it was hanging out of me. I felt so uncomfortable like the feeling of having a tampon in wrong. I called the doctors got in and she checked me. My cervix on the outside was kind of dilated but she said the inside is still okay. She said my cervix was still long and said it was to early to get a stitch put in. Im panicking and hoping it doesnt get bigger. She checked the heartbeat and said it was strong. She said most likely I will be okay but there’s always that one chance to miscarriage. Im literally freaking out thats all I can think about. Idk what to do, I just want to cry. Has this happen to any other mommas out there 😩 TIA!!