Is it safe to do yoga through TWW?

Question

I don’t want anything to mess up this month. So I’m just curious if I should skip yoga...or maybe just take it easy? Or no change?

Answer

Yes it is. I think most doctors would encourage it because yoga during pregnancy is highly recommended, it switch between prenatal yoga and walking since I got into my second trimester

Answer

I continued to do my yoga til 5 weeks,
Mainly cause I no longer have the energy and I feel too run down to safely do it. But there are also pregnancy yoga classes or you can take it super slow at home since you know what you’re doing :)

Is it safe to do yoga through TWW?

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