You guys, I just came from a med-check this morning and my numbers on the scales for both anxiety and depression are the lowest they have been in YEARS! It has absolutely made my day. I have been feeling better lately, but seeing the numbers decrease has really put a spring in my step. I just really needed to share because I am just so excited and proud of myself. Sticking to a good medicine regimen and taking time to do things I enjoy has hopefully given me a good period of time where I can actually enjoy life!