Keto Diet for this dummy ππ½ππ½ββοΈππ
I've seen a lot of moms on here mentioning the keto diet and posting success stories with photos and I'm blown out the water. I'm still pregnant so obviously can't start it, but this is something I would like to do soon as baby boy drops end of September. Any tips, meal plans, suggestions, food charts, YouTube videos that you all can share with moms such as myself who can see that this works, just don't know what to do or how to start?
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Achieve your health goals from period to parenting.