I wanted to let you all know about my new group. Its called The Biggest Loser drop it like its hot and it starts in August.

This will be a group that you can come to for encouragement for losing weight even if it's 5 ,10 ,15, 20 pounds or just want to be healthy , we will be sharing health tips .

we actually have a 8 week weight loss / healthy habits challenge coming up starting in August and I will be creating teams and they will be color coded.

If you're interested the group is on Facebook called The Biggest Loser drop it like its hot I would love to see you there. Let's get Healthy. :)