Can I get some help?

Question

This is my FIRST time tracking bbt and already I don’t understand.
My issue is... I have real bad insomnia, some nights I get like 3-4 hours sleep max and it’s pretty much ALWAYS interrupted.
Can anyone shed any light on this situation? I did an opk which confirmed I was supposed to ovulate when glow had predicted, but I didn’t get a huge spike in my temp? And it’s already gone down this morning.
Trying to do it at around the same time each day (8am when I wake up) but sometimes I’m awake between 5-6:30 struggling to sleep, so is it not going to be accurate?

Answer

honestly it’s hard to see accurate and complete picture when you start tracking in middle of cycle

Answer

I set my alarm to wake up at 5 every day just to temp. Most weekdays I’m getting up then for the gym anyway but on days with no gym or weekends I still get up at 5 to temp and then just fall back to sleep after

Answer

I tend to wake up around 5 to pee, so I temp then. I don’t mess with temp correctors-I just do the best I can and see how that goes. Also, you can’t confirm ovulation with temps unless you temp before ovulation; it’s the change in temps rather than a certain temp that you’re looking for.

Can I get some help?

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