What the fuck helps ya'll get to sleep? Past few nights I've been falling asleep between 12:30-2 am!

Question

Anything is helpful!

Answer

MASTURBATE GIRL

Answer

Wake up early. The first few days you’ll be super tired and just want to take a nap. But wake up early (earlier than usual, even when when you’ve fallen asleep when the sun is coming up) and stay awake until you go to bed for the night. It’ll reset your circadian rhythm.

Answer

I’ve been staying up till about almost 4am .. and everything I try , nothing works . Mainly I’ll scroll on here , Twitter, tumblr and watch csi till my eyes can’t take no more . If I force myself to go to sleep I start to get restless 😭

Answer

melatonin the 10mg I take two pills and two sleep aids and an allergy pill to sleep

Answer

Try some Native American Flute music .... I swear by it and it worked for my twin niece and nephew. They’re 9 months now and it works like a charm every time 👌🏾

Answer

I steal my bf’s Melatonin spray. If he’s not here I have Sleepy Time Tea (I swear that stuff must have Valium in it) and read. Reading always knocks me out.

Answer

Thank all of you! I finally passed out but I'll try these tonight and so on😋

Answer

Masturbate

Answer

Reset. Get up and do something, browse the internet, so the dishes, read a book but get out of bed and reset yourself.

What the fuck helps ya'll get to sleep? Past few nights I've been falling asleep between 12:30-2 am!

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