Dizzy spells

Dana.elizabeth • Married to my best friend. Step mama. Full time cosmetologist. Expecting my first 😍😍

10+5 and keep having dizzy spells. Not super bad but more frequent. Like if I stand up too fast or move my head too fast. And it’s making my nausea way worse 😭😭 anything I can do for it? It’s making work miserable. I just feel like I need a nap maybe, like if I laid down that would help but I don’t have that option.