Is it normal to feel massive lower back pain when you try to relax and relieve it from stress?

Jacky
I was moping my house today and my back was hurting so much so I went to lay down for a few minutes. I tried to relax my whole body but my lower back felt really bad. It hurt so much that I had to sit up for a bit. This isn't the first time. It's more like an every day thing.

Vote below to see results!