Has anyone been off and on depressed at all? Or moments of being down in the dumps ?

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my depression And anxiety is over the top lately. It's been bad my whole pregnancy since stopping my medication but I feel like it's been worse with the stress of the baby shower planning, day care searching, crib shopping and getting the house ready for baby. I just try to take a nap or remove myself from the situation if I need it.

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My anxiety has been awful. I had a break down at work a few weeks ago and couldn't stop crying. I had to go home and then I felt like I couldn't leave my house.

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I have my days.  Most days I feel great but I have some days where I feel “off” or sad or anxious. I don’t typically have them back to back and they aren’t the norm so I don’t let it worry me too much.

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I have for sure and I started therapy during my pregnancy and it’s really help if your insurance doesn’t cover for therapy there’s lots of hotlines and 24 hr counseling over the phone for free it’s helps to talk to someone out of the circle!

Has anyone been off and on depressed at all? Or moments of being down in the dumps ?

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