Hard work pays off
Been working out and eating right for a while now and it really has paid off ! I feel so good about myself and not only that but overall I feel good. More energy, better sleep, better skin and hair, and my mental health has gotten better too ! And my marriage has been great too. We go to the gym together so thats bonding time plus he also feels better about himself. Anyway , im just saying that everything gets better if you take care of yourself .