Any insights on my chart?

Question

I realize it’s kinda all over the place but that’s because some mornings I’m up and hour or so before my “normal” time. Any help is appreciated!

Answer

Try taking it the earliest you get up each day whatever that is. consistency doesn't matter. the first time you're vaguely awake test and you'll get much better results

Answer

That’s what mine looked like before meds. I have PCOS. Many months without ovulation detected.

Answer

Try setting your alarm early so you can test at the exact same time every day. This is especially important for you because your temps are kinda crazy 😜 vaginal temping typically shows more steady temps as well. Otherwise, it doesn’t look like you’ve ovulated yet 😕 have you talked to your doctor about this yet? Or do you have a plan in place to help you ovulate? Vitex has been shown to help regulate cycles but it’s no guarantee.

Any insights on my chart?

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