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Start of contractions or poop

So just recently I started getting cramps like the last 45 mins kinda like I have to poop they aren’t to strong but enough to notice them so I figure okay I should go to the bathroom but when I went to go to nothing came out. So could it be the start of contractions? I’m 39 1/2 weeks

The pains stays and it’s in my back, I noticed my stomach gets hard too

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