What are you ladies doing to help back pain?

Question

I am having terrible middle back pain.. only when sitting (in my car, at work, etc.) I need to be reclined to get relief. 
Anyone know of anything useful to help ease the pain?

Answer

Heating pad has been a life saver! I have one at home by the bed for when I need it and one at work in my desk chair.

Answer

Following because I’m having the same problem. It’s so miserable 😩

Answer

Heating pad, stretching and I quit work at 36 weeks for that reason. I could hardly walk

Answer

Have someone give you some counter pressure, it feels great!

Answer

Complaining and making my husband let me eat ice cream for dinner ☺️

What are you ladies doing to help back pain?

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