Folate or folic acid?

Question

Which do you take? For those who are able to take either

Answer

I think the natural forum is best if you do your research!

Answer

Folate is best

Answer

I have to take the natural form- Folate. Both my husband and I have EDS and folic aid attacks the babies spinal cord for us.

Answer

I take sublingual methylfolate!

Answer

I have injections for it

Answer

My midwives told me some people have trouble digesting folic acid and folate is more tolerable so it was good that the prenatal I was taking had folate in it🤷🏻‍♀️🧐

Folate or folic acid?

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