Iron make you sick?

Question

Who takes iron here but doesn't have any bad effects from it? any ways to prevent constipation or nausea from the iron pill? or do you just take it?

Answer

Maybe try getting iron through a dietary source if you don’t like the pills? I heard 1 cup packed full of spinach is the equivalent to an iron pill. I eat a big spinach and beef salad every day for lunch, it’s yummy and makes me feel great cause I get all my iron. I do ground beef seasoned with garlic and onion(or taco seasoning!), in a big bowl of  spinach with avocados, tomatoes, cheese, and whatever other yummy stuff I feel like throwing in.

Answer

I take my iron supplement right before I go to bed and it hasn’t caused me any problems.

Answer

I take it every day, as I’m anemic. It makes me a bit nauseous but I take it just before bed and that helps. It makes me constipated so I upped my fiber intake and also take a stool softener (Senna-S) every other day or so.

Answer

drink lots of water and eat before taking the pill

Answer

I take one for two days then skip a day and then take another for two days and skip a day if not I get terribly constipated but no nausea thank God!

Answer

I take mine after breakfast every morning and have no issues at all.

Answer

I used to take mine in the morning and I would sleep the whole day away and vomit everywhere. I switched to taking it at night and I would wake up so much to vomit. I have to take nausea medicine just to take them.

Iron make you sick?

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