Breastfeeding Moms
Is there anything that you're avoiding in your diet while breastfeeding? My MIL has a go at me when I eat spicy or citrus foods, but everything I've read says that it's fine to eat/drink everything and then only look to eliminate foods if bub has tummy issues. Also, do you wait two hours to feed after having a glass of wine? I'm having my first glass tonight
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