Spotting

Stephanie

I’m almost 3 months PP and I’ve gotten back to the gym the past few weeks. I only go 3 times a week for 45-60 minutes because I don’t wanna push myself too hard. I noticed yesterday and today I spotted after my workout. I have never spotted before. I’m back on the birth control that I used for years before we tried to conceive and this has never happened before. Any one have any experience with anything like this?