Spotting after workout

Stephanie

I’m about 3 months PP and I’ve noticed spotting the past two days after my workout. I just started back up 2 weeks ago and I haven’t noticed anything until the past two days. I only work out 3 days a week for 45-60 minutes and I take it pretty slow cause I don’t wanna over do it. Yesterday all I did was walk 2 miles. I’m back on the same birth control I was on for years before we started to try and conceive and I’ve never had this issue before. Any one else experience anything like this?